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If you’re beginning any physical fitness program, it’s a good idea to start with your physician and address any recommendations and possible restrictions to regular exercise…
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Starting a new program? Keep this in mind…
If you’re beginning any physical fitness program, it’s a good idea to start with your physician and address any recommendations and possible restrictions to regular exercise…
New National Credential Signals Maturing of Health Coach Field
Until recently, however, there was no clear gold standard for choosing a quality health coach with adequate training and expertise. But a new national coaching credential could set some coaches above the rest.
How a Health Coach Helped Me Finally Get a Good Night’s Sleep
In some ways, health coaches are like therapists: They want to help you change your mindset and behavior—and by extension, improve your life…