Jumpstart Your Fitness! – $250

If you are motivated to start a new program and you have some previous experience exercising on your own or you simply prefer to do it on your own and don’t know where to start – this program is for you. With FitStart, you’ll enjoy the following steps:

1) Complementary consultation

2) Comprehensive Fitness Evaluation

3) Exploratory Wellness and Nutrition Session

4) Personalized at-home program design

5) 2 one-on-one personal training sessions

6) 12-Week Post-evaluation

During your one-on-one training sessions, your trainer will empower you with the tools that you need to be successful in your at-home program. Following your 12-week training period you will participate in a post-evaluation to assess your progress. This package makes a great gift!

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