Jumpstart Your Fitness! – $250
If you are motivated to start a new program and you have some previous experience exercising on your own or you simply prefer to do it on your own and don’t know where to start – this program is for you. With FitStart, you’ll enjoy the following steps:
1) Complementary consultation
2) Comprehensive Fitness Evaluation
3) Exploratory Wellness and Nutrition Session
4) Personalized at-home program design
5) 2 one-on-one personal training sessions
6) 12-Week Post-evaluation