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If you’re beginning any physical fitness program, it’s a good idea to start with your physician and address any recommendations and possible restrictions to regular exercise…
If you’re beginning any physical fitness program, it’s a good idea to start with your physician and address any recommendations and possible restrictions to regular exercise…
If you’re beginning any physical fitness program, it’s a good idea to start with your physician and address any recommendations and possible restrictions to regular exercise…
Until recently, however, there was no clear gold standard for choosing a quality health coach with adequate training and expertise. But a new national coaching credential could set some coaches above the rest.